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What Is Cortisol? What to Know About the Stress Hormone
https://www.nytimes.com/2023/03/22/well/live/cortisol-stress-hormone.html Maybe you can’t sleep. Or you sleep too much. Maybe you keep...
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Jun 10, 20245 min read


Dried Blood Spot Collection of Health Biomarkers to Maximize Participation in Population Studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4091281/ Biomarkers are directly-measured biological indicators of disease, health,...
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Jun 10, 20241 min read


Human nail cortisol as a retrospective biomarker of chronic stress
https://pubmed.ncbi.nlm.nih.gov/33137562/ Cortisol is the primary glucocorticoid produced by the activation of the hypothalamic pituitary...
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Jun 10, 20242 min read


Poor sleep can make anxiety, depression and other mental health issues worse.
https://www.nytimes.com/2024/02/19/well/mind/sleep-mental-health-insomnia.html It started with mild anxiety. Emily, who asked to be...
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Jun 10, 20245 min read
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